Therapy for Gay Men Who Feel Stuck—but Want More
YOU PROBABLY LOOK GOOD--ON THE SURFACE
But you still feel stuck in the same emotional or relational patterns, such as:
• You feel burned out with dating apps
• You struggle with anxiety or self-doubt
• You want deeper connection but fear vulnerability
• You rely on validation to feel secure
• You feel pressure to perform or “have it together”
• You’re successful in life — but emotionally disconnected
HOW THERAPY CAN HELP
Clients often come to therapy wanting to:
✔ Break unhealthy relational patterns
✔ Reduce shame and self-criticism
✔ Feel more confident in dating
✔ Eliminate self-destructive behaviors
The goal isn’t to become someone new —
but to stop being shaped by old survival patterns.
YOU DON'T HAVE TO STAY STUCK
Therapy can help you:
✔ Set boundaries without losing connection
✔ Feel more confident in dating and intimacy
✔ Develop emotional regulation skills
✔ Build deeper, more secure relationships
On the other side is a life feeling confident and good about yourself. Let's get started.
Meet Michael
My path into mental health work began as a client, not a clinician. Early in my own therapy, I was skeptical—unsure how talking to a stranger could really help. What changed everything was finding a therapist who was direct, emotionally present, and able to put words to experiences I couldn’t yet name. That experience showed me how powerful the right therapeutic relationship can be.
Specialties:
Explore identity, shame, emotional patterns, and self-worth.
Work through intimacy challenges, communication issues, and relational dynamics.
Support for navigating the connection between substances, sex, and emotional relief.
Advanced Modalities:
Improve sexual function, confidence and sexual satisfaction--without relying on medication.
Process traumatic experiences through Eye Movement Desensitization and Reprocessing.
Treat depression and trauma using ketamine assisted psychotherapy (KAP).
Many of the challenges gay men face don’t exist in isolation. Patterns around intimacy, trauma, identity, and substance use often overlap. Explore further below:
COACHING:
Coaching offers growth-focused support beyond state-based therapy.
Available worldwide.
Explore reflections on: identity, intimacy, shame, connection and more. Read my blog here.
Starting therapy can feel like a big step—especially if you’ve tried it before or aren’t sure what to expect.
You don’t need to have everything figured out. A brief consultation is simply a chance to ask questions and see if working together feels like a good fit.
Confidential. No pressure. Telehealth available.
